I’m a psychologist who works with clients who have ADHD and/or are Autistic.

Some general signs of neurodivergence:

Difficulty socially (feeling like too much or not enough; feeling like you don’t quite fit in or belong; feeling exhausted after socialising)

Difficulties communicating at times (feeling misunderstood; feeling like you’re on a different wavelength to people around you)

Sensory sensitivity (sensitive to sounds, textures, smells, lights, tastes)

Physical health issues (gut issues, fibromyalgia, chronic fatigue)

Burnout (needing a lot of time alone to recharge)

Finding it hard to maintain tasks of daily living due to distraction, forgetfulness and time blindness (keeping on top of cleaning, cooking, working, bills)

Please note: I do not do assessments for Autism and ADHD.